Before you create your personal adventure list- Let’s define adventure.
There are as many definitions of adventure as there are types of adventures to be experienced.
Adventure is getting out and being bold. It’s trying new foods or new activities to say you’ve done it. It’s anything that pushes your routine and comfort zone…but most of all it’s fun and thrilling.
For our purposes, adventures for Baby Boomers and retirement generally means something outside your day to day routine, Not necessarily risky but risky in that it pushes your experience level and maybe your comfort zone but is still something you’d like to try.
Adventures can be broken down into all types of new activities:
Glass fusing, art
Exploring all National parks
Visiting Natural wonders of the world
Deep sea Diving
Gardening, painting, ceramics, wood working, etc.
In summary, an adventure may include learning or trying something new to you. Something that you are curious about and excited to experience.
You’re much more likely to make your wishes come true if you write down exactly what it is you want. This list is limitless. If there are limitations, they are individual to your own restrictions. Maybe these are physical restrictions, maybe financial, maybe health restrictions but for the most part…it’s all wide open
You’ve also been encouraged to “drill deep down inside” and release those forgotten seeds of your visions for the grown up you. Now you are being asked to push the edge of your experience and knowledge levels and try new opportunities.
This chapter is designed to plant those very seeds that will take you from spectator to participant. Let’s see if we can pique your interest in some long forgotten adventures.
A “bucket list” is about dreams or goals.
Sometimes, when we steal a few moments to reflect, we might have a tiny tinge of remorse – for the undone or the unaccomplished during our determined mission of always paying the bills and caring for the family. These regrets might be about the things you once imagined in your life or hoped for in your future but learned to live without.
Can you conjure up those passed-over thoughts now that you are in this wonderful new phase of your life? Are they, or a version of them, now obtainable? Is it possible or even probable that you can realize those filed-away dreams?
The recent movie “The Bucket List” capitalized on the idea of the dreamed for and not yet attained. Its popularity has been nurtured with the current Baby Boomers coming of age and exploding demographically.
Two of my husband and my dreams and goals were:
Buy a floating home (not a houseboat- they have motors) and live on a river in the Northwest.
Full time in a motor home for a couple of years while travelling our nation.
Gather up the essentials – your significant other, a crisp glass of chardonnay or a strong cup of coffee, and your imagination – to create your ideal retirement life. This is a wonderful conversation, so prepare to linger over it. The sky is the limit. Don’t be discouraged by incidental problems like a lack of money. Dream big! You can almost always find a way. We’ll talk about that later. The important thing is to figure out exactly what it is you want your ideal retirement life to be.
We’ve had many of these conversations over the years. We usually start by each making a list of what we want to do in the next couple of years. Then we share them with each other and consider how we can make the lists come alive. It was one of those conversations that got us to Florida 15 years before we retired. We knew we wanted to be somewhere warm when we stopped working. Continue reading Retirement 12 – Create your Ideal Retirement Life
Before you begin to plan the nuts and bolts of your ideal retirement, make the life-changing decision to embrace happiness. This may not be as simple as it sounds, but it can be done. So much of how we feel is a decision. Consider the example of Abraham Lincoln.
President Lincoln said that we’re just about as happy as we make up our minds to be. That’s truly amazing when you consider that he suffered from melancholia (clinical depression) and that he had recently lost a beloved son and was responsible for steering the nation through a brutal Civil War.
If Lincoln could decide to be happy, surely we could give it a try! Here are some proven ways to raise our level of happiness.
Begin by being as good to yourself as you’d be to a friend. Most of us tend to be pretty hard on ourselves. Pay yourself first.
Think back to the times that you’ve been far more accepting and forgiving to others in your life than you were to yourself and see if you can’t cut yourself some slack. There’s nothing selfish in that.
Special gifts just for you.
Start by doing things that enrich you – your body, your mind, and your soul. Find things that nurture you and make you feel good about yourself. They can be big things – traveling to South America – or small things – learning to bake the perfect pie!
Increase your self esteem and self confidence.
Applying these gifts to your life will increase your sense of self and your self-confidence. Research echoes these suggestions. Take a look at this excerpt from Psychology Today.
“As we learn better self-care, we become better people in general. When we are in touch with our own feelings, we can then reach out more effectively to others and show love and empathy to them also.
If we are filling our own emotional tanks with self-respect and loving care, we have much more to give to our families, friends, and the world in general.”
How do you discover your authentic self by looking in the mirror? This might seem like a strange question that has little to do with life in retirement, but the answer is revealing because the look we pursue says something about us. It says, “This is the face I’m showing to the world. This is what I want to be.”
For some, it’s professional dye jobs and plastic surgery. For others, it’s the decision to stop all that stuff. I know of one coworker who said if she ever had a car accident just remember that L’Oreal # 56 was her hair color. Another friend said, “I just ignore my wrinkly neck and wear low-necked shirts.